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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Brussels Sprout Bake

Source: dLife

Baked and breaded brussels sprouts with cheddar cheese.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	132.0

Total Carbs	11.3 g

Dietary Fiber	2.5 g

Sugars	1.4 g

Total Fat	7.7 g

Saturated Fat	3.4 g

Unsaturated Fat	1.4 g

Potassium	257.9 mg

Protein	6.1 g

Sodium	107.4 mg

Dietary Exchanges 7.7 Fat, 0.9 Vegetables, 0.4 Meat, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees Fahrenheit.
Bring water to boil in a medium saucepan. Place frozen brussels sprouts in the water, and return to boil. Reduce heat, and simmer 6 to 7 minutes, until tender; drain.
In a medium bowl, mix brussels sprouts with butter, cream of mushroom soup, eggs, Cheddar cheese, and 1/3 cup bread crumbs. Transfer to a medium baking dish, and top with remaining bread crumbs.
Cover, and bake 25 minutes in the preheated oven, until bubbly. Uncover, and continue baking 5 minutes, until lightly browned.