dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Garlic Infused Pork Loin
Source: dLife

Roasted pork with garlic and rosemary, sage, and oregano.

Rating:
Prep Time: 20 minutes
Cook Time: 2 hours
Difficulty: Intermediate

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 131.3
Total Carbs 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 4.1 g
Saturated Fat 1.2 g
Unsaturated Fat 0.4 g
Potassium 409.6 mg
Protein 21.6 g
Sodium 144.3 mg
Dietary Exchanges
, 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 1/4 lb  top loin pork roast
1 tbsp  vinegar
2 each  medium garlic cloves
0 1/2 tsp  salt
0 1/2 tsp  black pepper
1 each  cooking spray
1 tbsp  fresh sage
1 tbsp  fresh oregano
1 tbsp  fresh rosemary
Directions
  1. Preheat oven to 350°F.
  2. Spread roast onto cutting board and remove any excess fat.
  3. Roll roast into a long cylinder and tie together with twine, at 1" intervals.
  4. Massage roast with vinegar. Slice numerous 1"-deep pockets into surface and fill slits with garlic slices. Season with salt and pepper.
  5. Lightly coat baking pan with cooking spray, place pork on pan and bake 2 hours, or until meat thermometer reads 180°F.
  6. Sprinkle herbs over roast and serve.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?