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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Carrots with Fennel Seeds

Source: dLife

An elegant, French inspired presentation of carrots with fennel seeds and a port wine glaze.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	62.0

Total Carbs	7.6 g

Dietary Fiber	1.7 g

Sugars	3.9 g

Total Fat	2.4 g

Saturated Fat	0.3 g

Unsaturated Fat	0.3 g

Potassium	23.8 mg

Protein	0.8 g

Sodium	49.2 mg

Dietary Exchanges 2.4 Fat, 1.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 cup baby carrots 3.0
3 tbsp port wine 1.0
1 tbsp fennel seed 1.0
1 tbsp olive oil 1.0
1 pinch salt 1.0
1 pinch black pepper

Directions

Preheat oven to 350 degrees F.
Cut 6 pieces of aluminum foil into squares, big enough to form pouches around carrots.
Split all ingredients equally into the 6 foil pieces. Tightly close foil around carrot mixture to form packages.
Move the packages into the oven and cook until carrots are tender, about 15 minutes. Serve packages piping hot.