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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cantaloupe and Yogurt Ice Pops

Source: dLife

Cool treats for any age.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	45.8

Total Carbs	5.2 g

Dietary Fiber	0.3 g

Sugars	4.9 g

Total Fat	1.9 g

Saturated Fat	1.2 g

Unsaturated Fat	0.1 g

Potassium	171.6 mg

Protein	2.3 g

Sodium	37.8 mg

Dietary Exchanges 1.9 Fat, 0.2 Fruits, 0.2 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In small bowl, dissolve gelatin with boiling water.
In blender, combine gelatin mixture, cantaloupe, and yogurt. Cover and blend until smooth.
Pour cantaloupe mixture into ten 3-ounce ice-pop molds or paper cups. (If using paper cups, cover the cups with foil. Cut a small slit in the center of each foil cover and insert wooden stick into each cup.)
Freeze pops for 4 to 6 hours or until firm.
To serve, remove pops from molds, or remove foil from paper cups and tear paper away from pops.