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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tropical Berry Squares with Rum

Source: dLife

Strawberry-kiwi flavored gelatin flavored with a bit of rum to give it a tropical taste.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	22.9

Total Carbs	2.1 g

Dietary Fiber	1.0 g

Sugars	1.0 g

Total Fat	0.4 g

Saturated Fat	0.3 g

Unsaturated Fat	0.1 g

Potassium	3.9 mg

Protein	0.5 g

Sodium	18.1 mg

Dietary Exchanges 0.4 Fat, 0.1 Fruits, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

NOTE: This recipe requires at least 6 hours in the refrigerator.
In large bowl, dissolve gelatin in boiling water. Stir in cold water and rum.
Cover and chill until partially set (consistency of unbeaten egg whites), about 1 to 1 1/2 hours.
Place 1-1/2 cups of gelatin mixture in medium bowl. Cover and set aside at room temperature.
Whisk half of dessert topping into the remaining gelatin mixture until combined.
Pour into 2 quart square baking dish. Cover and chill until almost firm, about 2 hours.
Stir raspberries into reserved 1 1/2 cups gelatin mixture. Layer on top of gelatin mixture in dish.
Cover and chill at least 3 hours or overnight. Cut into squares to serve. Top each serving with dollop of remaining whipped topping.