Any Day Fruit Smoothie (Gluten Free)
Source: Healthy Calendar Diabetic Cooking published by the American Diabetes Association.
No-added sugar smoothie made with tofu.
2 oz silken tofu
1 1/2 cup frozen unsweetened strawberries
0 1/2 cup Blueberries, frozen
1 each Banana, medium, fresh
1 1/2 cup fat free milk
4 each SPLENDA® No Calorie Sweetener packets
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