It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lemony-Herbed Veggies

Source: dLife

A variety of vegetables made with lemon peel and lemon juice for a nice lemony flavor.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	40.1

Total Carbs	8.7 g

Dietary Fiber	3.3 g

Sugars	5.0 g

Total Fat	0.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	417.3 mg

Protein	1.9 g

Sodium	90.7 mg

Dietary Exchanges 0.1 Fat, 1.5 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

In a covered large saucepan cook mushrooms, squash, celery, and onion in a small amount of boiling water for 7 minutes or until vegetables are tender. Drain. Return vegetables to saucepan.
Stir in roasted red peppers, lemon peel, lemon juice, tarragon, and salt. Cook and stir for 1 minute or until heated through.