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Turkey Breakfast Sausage
Source: The Heart Smart Cookbook, (©1991, 1994 by the Detroit Free Press & Henry Ford Health System)

A homemade turkey sausage that is super easy to make.

Rating:
Prep Time: 70 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 98.1
Total Carbs 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 6.1 g
Saturated Fat 1.8 g
Unsaturated Fat 0.0 g
Potassium 109.8 mg
Protein 10.4 g
Sodium 75.5 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/2 lb  ground turkey
1 each  egg whites
0 1/4 tsp  ground sage
0 1/4 tsp  dried marjoram
0 1/4 tsp  ground thyme
0.125 tsp  ground savory
0 1/4 tsp  black pepper
1 each  cooking spray
Directions
  1. In medium sized, mixing bowl combine all ingredients except cooking spray. Stir well.
  2. Shape mixture into 12 patties, cover and chill at least 1 hour.
  3. Coat skillet with cooking spray. Heat over medium-high.
  4. Place patties in skillet; cook 5 minutes on each side or until juices run clear when pressed with spatula.

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