It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Hot Chicken Sandwiches

Source: dLife

Tasty chicken with sauteed mushrooms served over whole wheat bread.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	306.5

Total Carbs	33.6 g

Dietary Fiber	6.5 g

Sugars	3.0 g

Total Fat	14.7 g

Saturated Fat	3.1 g

Unsaturated Fat	0.5 g

Potassium	770.7 mg

Protein	12.9 g

Sodium	581.3 mg

Dietary Exchanges 14.7 Fat, 0.1 Vegetables, 0.8 Meat, 1.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Coat a small skillet with cooking spray, and add margarine; place over medium-high heat until margarine melts.
Add mushrooms, and cook 3 to 4 minutes or until tender, stirring often. Sprinkle flour over mushrooms, stirring well.
Add water and bouillon granules; cook, stirring constantly, 2 minutes or until mixture is thickened.
Reduce heat to low; add chicken to mixture, and simmer 2 to 3 minutes or until chicken is thoroughly heated. Spoon chicken mixture evenly over toast slices.