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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

One-Pan Pork Chops, Potatoes, and Gravy

Source: dLife

A full pork chop meal with veggies and creamy gravy all made in one pan.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	358.3

Total Carbs	43.6 g

Dietary Fiber	6.9 g

Sugars	12.4 g

Total Fat	5.0 g

Saturated Fat	1.7 g

Unsaturated Fat	0.6 g

Potassium	1324.4 mg

Protein	34.2 g

Sodium	632.5 mg

Dietary Exchanges 5.0 Fat, 1.6 Vegetables, 2.6 Meat, 0.3 Milk, 1.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Sprinkle paprika and pepper on one side of the pork chops.
Lightly spray vegetable cooking spray into a large pan and heat over high heat.
Add the pork chops, seasoned side down, and cook for 1 minute, remove from pan.
Add the broth, potatoes, onions, carrots, and tarragon into pan and bring to a boil.
Add pork chops on top, this time seasoned side up.
Lower heat, cover, and simmer until pork is thoroughly cooked and potatoes are tender, about 12 minutes.
Remove potatoes and vegetables with a slotted spoon and place into a large shallow bowl.
Remove pork and place on top then cover with foil to keep warm.
Raise heat to high and bring remaining broth to a boil, continue boiling until reduced to about 1 cup, about 2 minutes.
Lower heat to medium and whisk in evaporated milk and flour until smooth.
Stir in salt substitute and cook for 2 minutes then remove from heat.
Stir in pimientos, and then pour over vegetables and pork.