dLifeHeaderPortlet dLifeHeaderPortlet

Thousand Island Dressing
Source: dLife

Yogurt, buttermilk, mayonnaise, pickles and ketchup create this Thousand Island dressing.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 29.7
Total Carbs 1.6 g
Dietary Fiber 0.0 g
Sugars 1.6 g
Total Fat 2.3 g
Saturated Fat 0.5 g
Unsaturated Fat 0.0 g
Potassium 43.3 mg
Protein 0.8 g
Sodium 41.8 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0 1/4 cup  plain yogurt, whole milk
0 1/4 cup  low fat buttermilk
1 tbsp  mayonnaise
1 tbsp  chopped dill pickles
1 tbsp  Ketchup, low sodium
1 tsp  chopped parsley
  1. In small mixing bowl, whisk yogurt, buttermilk, mayonnaise, pickles, ketchup, and parsley.
  2. Cover and refrigerate until chilled.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info