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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Pea Pods and Onions

Source: dLife

Pea pods with petite onions, garlic, and dill.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	49.7

Total Carbs	4.4 g

Dietary Fiber	1.1 g

Sugars	1.3 g

Total Fat	3.0 g

Saturated Fat	1.8 g

Unsaturated Fat	0.1 g

Potassium	157.9 mg

Protein	0.6 g

Sodium	102.7 mg

Dietary Exchanges 3.0 Fat, 0.9 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large saucepan, cook onions in a small amount of boiling water for 2 minutes.
Add pea pods and cook for 2 to 3 minutes or until tender, stirring occasionally. Drain.
Meanwhile, in a small saucepan, cook garlic in hot butter over medium heat for 30 seconds, stiring frequently.
Stir in dill, salt and white pepper.
Drizzle over vegetables, tossing to coat.
Garnish with fresh dill sprigs, (optional).