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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Broccoli with Lemon Zest

Source: dLife

Broccoli made with lemon zest, olive oil, and spices.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	52.5

Total Carbs	3.8 g

Dietary Fiber	1.9 g

Sugars	0.0 g

Total Fat	3.7 g

Saturated Fat	0.5 g

Unsaturated Fat	0.5 g

Potassium	230.8 mg

Protein	2.0 g

Sodium	163.2 mg

Dietary Exchanges 3.7 Fat, 0.7 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 cup fresh broccoli florets 1.0
1 tbsp olive oil 0.5
0 1/2 pinch fresh lemon peel 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 each medium garlic cloves 1.0
1 each medium lemons

Directions

Place a steamer basket in a large saucepan. Add enough water to come just below bottom of basket.
Bring to boiling. Place broccoli in steamer basket. Cover and steam for 5 to 6 minutes or until broccoli is tender.
In the meantime, combine in a large serving bowl the olive oil, lemon zest, salt, pepper and garlic. Add broccoli, toss to coat. Garnish with lemon wedges (optional).