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Boniet
Source: dLife

An Italian spread of tomato, garlic, parsley, and anchovies.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 272.6
Total Carbs 1.7 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Total Fat 28.3 g
Saturated Fat 3.9 g
Unsaturated Fat 2.6 g
Potassium 72.5 mg
Protein 1.1 g
Sodium 109.8 mg
Dietary Exchanges
28.3 Fat, 0.3 Vegetables, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 oz  parsley sprigs
2 oz  anchovy fillets
3 each  medium garlic cloves
1 1/2 tbsp  unsalted tomato paste
4 tbsp  vinegar
0 1/2 cup  extra virgin olive oil
Directions
  1. In medium bowl, toss parsley, anchovies, and garlic.
  2. Add tomato paste, vinegar and olive oil.
  3. Serve at room temperature.

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