dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Bok Choy Salad
Source: dLife

A bok choy salad with ramen noodles and almonds.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 39.5
Total Carbs 3.8 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Total Fat 2.1 g
Saturated Fat 0.1 g
Unsaturated Fat 0.3 g
Potassium 304.7 mg
Protein 2.6 g
Sodium 74.0 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 each  Cabbage, bok choy, head, fresh
5 each  fresh green onions
0 1/2 cup  slivered almonds
2 tbsp  sesame seeds
1 tbsp  fresh lemon juice
Directions
  1. Combine bok choy and green onions; cover and refrigerate.
  2. Mix the olive oil, lemon juice and ramen noodle seasoning packet. Chill.
  3. Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds.
  4. Before serving, combine the cabbage mixture and noodle mixture.
  5. Add dressing and toss to coat.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?