dLifeHeaderPortlet dLifeHeaderPortlet

Bok Choy Salad
Source: dLife

A bok choy salad with ramen noodles and almonds.

Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 39.5
Total Carbs 3.8 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Total Fat 2.1 g
Saturated Fat 0.1 g
Unsaturated Fat 0.3 g
Potassium 304.7 mg
Protein 2.6 g
Sodium 74.0 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 each  Cabbage, bok choy, head, fresh
5 each  fresh green onions
0 1/2 cup  slivered almonds
2 tbsp  sesame seeds
1 tbsp  fresh lemon juice
  1. Combine bok choy and green onions; cover and refrigerate.
  2. Mix the olive oil, lemon juice and ramen noodle seasoning packet. Chill.
  3. Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds.
  4. Before serving, combine the cabbage mixture and noodle mixture.
  5. Add dressing and toss to coat.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info