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Snow Peas with Water Chestnuts and Bamboo Shoots
Source: dLife

A crisp, Asian-inspired veggie dish.

Rating:
Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 44.9
Total Carbs 6.2 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Total Fat 1.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.6 g
Potassium 197.2 mg
Protein 1.7 g
Sodium 37.2 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tsp  peanut oil
0 1/2 cup  fresh chopped onion
0 1/4 cup  fresh chopped celery
2 cup  snow peas
0 1/2 cup  sliced water chestnuts
0 1/2 cup  bamboo shoots
0 1/2 cup  low fat unsalted chicken broth
1 pinch  salt
1 pinch  black pepper
Directions
  1. Pour oil in a wok and heat over medium high heat. Cook onion and celery for 3 minutes. Mix in snow peas, water chestnuts, bamboo shoots, and broth.
  2. Place lid over wok and simmer for 1 to 2 minutes. Season with salt and pepper.

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