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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Red Pepper and Cheese Dip

Source: dLife

A molded cream cheese and roasted red pepper dip seasoned with cilantro, garlic, and cayenne pepper.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	36.4

Total Carbs	0.8 g

Dietary Fiber	0.1 g

Sugars	0.4 g

Total Fat	3.2 g

Saturated Fat	2.0 g

Unsaturated Fat	0.1 g

Potassium	10.1 mg

Protein	0.7 g

Sodium	31.3 mg

Dietary Exchanges 3.2 Fat, 0.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In small mixing bowl, beat cream cheese and sour cream with an electric mixer on low to medium speed until smooth.
Add cilantro, onion, garlic, cayenne pepper, and cumin. Blend with spoon.
Line small serving bowl with plastic wrap. Spoon half of the cheese mixture into prepared bowl. Sprinkle with roasted red pepper. Spoon the remaining cheese mixture on top of roasted pepper.
Cover and chill for 4 to 24 hours.
To serve, invert bowl onto serving platter. Remove plastic wrap.