dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Green Bean Salad
Source: dLife

Green beans tossed in dressing with onions, garlic, and oregano.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 64.2
Total Carbs 12.4 g
Dietary Fiber 4.8 g
Sugars 3.9 g
Total Fat 1.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 172.7 mg
Protein 2.6 g
Sodium 684.5 mg
Dietary Exchanges
1.0 Fat, 1.8 Vegetables, 0.1 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 lb  fresh green beans
0 1/2 cup  chopped dill pickles
1 each  medium garlic cloves
0 1/4 tsp  dried basil
0 1/4 tsp  ground oregano
0 1/2 cup  red onion, sliced
4 oz  light Italian salad dressing
Directions
  1. In a medium saucepan, simmer the green beans for 5 minutes and then drain.
  2. Combine the remaining ingredients with the green beans in a bowl and then toss lightly.
  3. Cover and refrigerate for at least 8 hours.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.