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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Red Pepper Dip with Goat Cheese

Source: dLife

A healthy dip or snack made with roasted red pepper and goat cheese.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	34.8

Total Carbs	1.0 g

Dietary Fiber	0.3 g

Sugars	0.6 g

Total Fat	3.0 g

Saturated Fat	1.1 g

Unsaturated Fat	0.2 g

Potassium	36.7 mg

Protein	1.0 g

Sodium	21.4 mg

Dietary Exchanges 3.0 Fat, 0.2 Vegetables, 0.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

If using fresh sweet peppers and fresh chile pepper, see directions below to roast them. Cut roasted peppers into pieces.
In food processor or blender, combine roasted or bottled peppers, goat cheese, oil, and garlic. Cover and process or blend until smooth. Add rosemary; pulse until combined. Transfer dip to serving bowl.
Serve immediately or chill in a tightly covered container for up to two days. Serve with assorted vegetables.