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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Low-Carb Fennel and Onion Dip

Source: dLife

A low fat fennel and red and green onion dip.

Nutrition Facts

Makes 36 servings
Amount Per Serving

Calories	14.1

Total Carbs	2.5 g

Dietary Fiber	0.2 g

Sugars	0.8 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	27.7 mg

Protein	0.9 g

Sodium	13.2 mg

Dietary Exchanges 0.0 Fat, 0.1 Vegetables, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Remove featherly leaves from fennel. Chop enough of the leaves to make 2 tablespoons and set aside. Trim fennel bulb. Chop enough of the bulb to make 1 cup. Cut remaining bulb into strips to use for dippers (optional).
Combine in a medium bowl 1 cup chopped fennel, onion dip, red onion, and green onion.
To serve, spoon the dip into a serving bowl. Sprinkle with the reserved 2 tablespoons fennel leaves. Serve with vegetable dippers.