dLifeHeaderPortlet dLifeHeaderPortlet


Individual Tiramisu Cups
Source: Diabetic Cooking Magazine

This recipe for tiramisu will make your mouth water!

Rating:
Prep Time: 2 hours
Cook Time: 0 hours
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 122.6
Total Carbs 21.1 g
Dietary Fiber 0.6 g
Sugars 3.1 g
Total Fat 2.5 g
Saturated Fat 0.8 g
Unsaturated Fat 0.4 g
Potassium 208.3 mg
Protein 2.8 g
Sodium 43.2 mg
Dietary Exchanges
1/2 Fat , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

4 each  ladyfinger cookies
6 tbsp  brewed coffee
2 each  Sweet One, packet
0 1/2 tsp  vanilla extract
0 1/2 cup  whipped fat-free topping
1 1/2 tsp  Cocoa Powder, unsweetened
1 tbsp  sliced almonds
Directions
  1. Place half of the lady finger pieces in each of two 6-ounce pyrex dishes. Set aside.
  2. In a small bowl, combine coffee, sugar substitute and vanilla. Stir until sugar substitute is dissolved. Spoon 3 tablespoons of coffee mixture over each serving of ladyfinger pieces.
  3. Place whipped topping in a small bowl. Fold in cocoa until blended. Spoon topping over each dessert. Cover with plastic wrap and refrigerate at least 2 hours.
  4. Meanwhile, place a small skillet over medium-high heat until hot. Add almonds and toast 2 to 3 minutes or until golden, stirring constantly. Remove from heat.
  5. At time of serving, sprinkle almonds over each dessert.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?