It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peanut Butter Chicken Vegetable Soup

Source: Smucker's

Chicken and vegetables are enhanced with peanut butter in this savory soup.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	394.8

Total Carbs	19.9 g

Dietary Fiber	3.4 g

Sugars	4.5 g

Total Fat	18.7 g

Saturated Fat	3.1 g

Unsaturated Fat	2.8 g

Potassium	532.4 mg

Protein	33.6 g

Sodium	1027.5 mg

Dietary Exchanges 18.7 Fat, 1.3 Vegetables, 0.0 Fruits, 0.2 Starch, 3.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

HEAT oil in 4-quart saucepan over medium heat. Saute onion, carrots, celery and garlic until vegetables begin to soften. Sprinkle with flour; stir to coat well.
STIR in chicken broth, peanut butter and lemon juice. Bring to a boil; reduce to a simmer. Stir to blend in peanut butter. Add chicken; heat through. Season to taste with salt and pepper.
To serve: STIR parsley into hot soup just before serving. Garnish with chopped peanuts, if desired.