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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Hearty Apricot Muesli

Source: Smucker's

Oats, oat bran, almonds, raisins, yogurt mixed together with apricot preserves.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	161.8

Total Carbs	34.0 g

Dietary Fiber	4.3 g

Sugars	14.4 g

Total Fat	2.7 g

Saturated Fat	0.3 g

Unsaturated Fat	0.7 g

Potassium	205.0 mg

Protein	6.7 g

Sodium	176.1 mg

Dietary Exchanges 2.7 Fat, 0.2 Fruits, 0.2 Milk, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

COMBINE water, oat bran, rolled oats, wheat germ and salt in 2-quart saucepan. Bring to boil. Cook over medium heat, stirring occasionally until thickened and heated through.
REMOVE saucepan from heat; stir in preserves, almonds, currants and yogurt. Serve warm.