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Grilled Chicken Salad with Grape Vinaigrette
Source: Smucker's

Grilled chicken, pecans and grapes served with a balsamic grape vinaigrette.

Rating:
Prep Time: 30 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 469.2
Total Carbs 20.3 g
Dietary Fiber 2.1 g
Sugars 15.0 g
Total Fat 35.4 g
Saturated Fat 3.9 g
Unsaturated Fat 13.3 g
Potassium 87.3 mg
Protein 21.5 g
Sodium 452.9 mg
Dietary Exchanges
6 1/2 Fat , 1 Vegetables , 1/2 Fruits , 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

GRAPE VINAIGRETTE
0 1/4 cup  Smucker's® Concord Grape Low Sugar Jelly
3 tbsp  balsamic vinegar
0 1/2 cup  canola corn oil
1 pinch  salt and pepper

GRILLED CHICKEN SALAD
10 oz  romaine lettuce leaf
12 oz  grilled chicken breast strips
0 1/2 each  red onion
0 1/4 cup  Nuts, pecans, halves
1 cup  red grapes
0.3333 cup  crumbled blue cheese
Directions
  1. COMBINE jelly and balsamic vinegar in a mixing bowl. Whisk in oil slowly. Continue whisking until mixture comes together and thickens. Season to taste with salt and pepper.
  2. ASSEMBLE the salad by dividing the salad ingredients evenly among four dinner plates. Begin with the lettuce, and then chicken strips, red onion, glazed pecans, grapes and finish with crumbled blue cheese. Serve salad with grape vinaigrette.

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