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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Asian Peanut Chicken Soup

Source: Smucker's

A Thai style soup seasoned with cilantro, soy and lime juice.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	273.7

Total Carbs	16.0 g

Dietary Fiber	1.5 g

Sugars	2.1 g

Total Fat	11.4 g

Saturated Fat	1.9 g

Unsaturated Fat	2.0 g

Potassium	323.8 mg

Protein	24.7 g

Sodium	745.7 mg

Dietary Exchanges 11.4 Fat, 0.4 Vegetables, 0.0 Fruits, 0.5 Starch, 2.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oil in 4-quart saucepan over medium heat. Saute onion, gingerroot and garlic until vegetables begin to soften. Sprinkle with flour; stir to coat well.
Stir in chicken broth, peanut butter, lime juice, soy sauce and black pepper. Bring to a boil; reduce to a simmer. Stir to blend in peanut butter. Add chicken; heat through.
To serve: stir green onion, cilantro and cooked noodles into hot soup, just before serving.