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Chicken Breasts in a Cherry Wine Sauce
Source: dLife

Easy and tasty chicken breasts sauteed and served with a seasoned sauce made from cherry preserves and port wine.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 235.3
Total Carbs 17.7 g
Dietary Fiber 0.5 g
Sugars 14.2 g
Total Fat 3.7 g
Saturated Fat 0.7 g
Unsaturated Fat 0.6 g
Potassium 352.8 mg
Protein 26.6 g
Sodium 249.9 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Other Carbs , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tsp  olive oil
0 1/2 cup  fresh chopped red onion
0 1/2 tsp  curry powder
0 1/4 tsp  ground cinnamon
4 each  boneless skinless chicken breasts
0 1/4 tsp  salt
0 1/4 tsp  black pepper
0.3333 cup  port wine
0 1/4 cup  fat free reduced sodium chicken broth
0 1/4 cup  Preserves, cherry
Directions
  1. In a large nonstick pan, heat the oil over medium high heat; saute the onion, curry, and cinnamon for 2 minutes.
  2. Sprinkle the salt and pepper over the chicken, then add to the pan, cooking about 2 minutes per side.
  3. Stir in the wine, broth, and cherry preserves, continue stirring until the preserves have melted.
  4. Lower heat, cover, and simmer until chicken is thoroughly cooked, about 10 minutes.

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