dLifeHeaderPortlet dLifeHeaderPortlet


Slow Cook Broccoli and Corn
Source: dLife

Broccoli and corn with peppers, cheese, and crumbled bacon.

Rating:
Prep Time: 25 minutes
Cook Time: 5 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 173.1
Total Carbs 23.6 g
Dietary Fiber 2.7 g
Sugars 3.0 g
Total Fat 5.3 g
Saturated Fat 2.7 g
Unsaturated Fat 0.3 g
Potassium 50.3 mg
Protein 6.5 g
Sodium 385.6 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1/2 Meat , 1/2 Other Carbs , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Lightly coat the inside of a 4- to 5-quart slow cooker with cooking spray.
  2. Combine broccoli, corn, chicken soup, sweet pepper, cheese, onions, milk, and black pepper directly into slow cooker.
  3. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. Sprinkle with bacon before serving.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?