dLifeHeaderPortlet dLifeHeaderPortlet

Hot Fruit Compote
Source: dLife

Honeyed fruit baked with brandy, nutmeg, and cinnamon.

Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 135.6
Total Carbs 22.8 g
Dietary Fiber 2.6 g
Sugars 7.9 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 67.1 mg
Protein 0.8 g
Sodium 3.5 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 cup  chopped apples
4 oz  dried apricots
4 oz  seedless raisins
1 cup  fresh chopped pears
0 1/2 tsp  ground cinnamon
0 1/4 tsp  ground nutmeg
0 1/2 cup  brandy
2 tbsp  fresh lemon juice
2 tsp  honey
  1. Preheat oven to 350 degrees F.
  2. Mix together fruits in a baking dish and sprinkle with cinnamon and nutmeg.
  3. Whisk together brandy, lemon juice, and honey. Pour over fruit until completely coated.
  4. Place in oven and bake for 20 minutes or until fruit is tender.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info