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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Chocolate Peanut Butter Ice Cream Sandwiches

Source: Diabetic Cooking Magazine

Sugar free vanilla ice cream wedged between chocolate wafers coated with peanut butter.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	133.0

Total Carbs	14.6 g

Dietary Fiber	1.1 g

Sugars	5.2 g

Total Fat	7.6 g

Saturated Fat	2.3 g

Unsaturated Fat	0.7 g

Potassium	67.7 mg

Protein	3.4 g

Sodium	127.9 mg

Dietary Exchanges 7.6 Fat, 0.9 Other Carbs, 0.1 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Evenly spread peanut butter on one side of all cookies.
Spoon ice cream over peanut butter on 4 cookies. Top with remaining 4 cookies, peanut butter sides down. Press down lightly to force ice cream to edges of sandwich.
Wrap each sandwich in foil; seal tightly. Freeze at least 2 hours or up to 5 days.