It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Carrots with Orange Glaze

Source: dLife

Sweet glazed carrots with orange, cinnamon, and nutmeg.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	40.0

Total Carbs	9.3 g

Dietary Fiber	2.1 g

Sugars	4.3 g

Total Fat	0.3 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	33.3 mg

Protein	0.7 g

Sodium	45.0 mg

Dietary Exchanges 0.3 Fat, 1.0 Vegetables, 0.1 Fruits, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

3.0
3 cup sliced carrots 0.3333
0.3333 cup Juice, orange, fresh 0.25
0 1/4 cup cold water 1.0
1 tbsp honey 1.0
1 tbsp fresh lemon juice 1.0
1 tsp ground cinnamon 0.5
0 1/2 tsp ground nutmeg 1.0
1 tbsp cornstarch 2.0
2 tbsp cold water

Directions

Steam carrots on a steamer rack over a pot of boiling water. Strain and reserve.
Whisk together orange juice, water, honey, cinnamon, and nutmeg in a small saucepan and let boil over medium heat. Lower the heat and simmer for 3 minutes.
Mix the cornstarch and water and pour into the orange juice mixture. Let this simmer for 3 minutes. Spoon the orange glaze over carrots.