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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Spinach Salad with Hot Apple Dressing

Source: Diabetic Cooking Magazine

A healthy and festive holiday spinach salad.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	83.6

Total Carbs	11.3 g

Dietary Fiber	1.2 g

Sugars	8.9 g

Total Fat	3.1 g

Saturated Fat	0.8 g

Unsaturated Fat	0.8 g

Potassium	273.7 mg

Protein	3.8 g

Sodium	195.6 mg

Dietary Exchanges 3.1 Fat, 0.6 Vegetables, 0.3 Fruits, 0.3 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each turkey bacon 0.75
0 3/4 cup apple cider 2.0
2 tbsp brown sugar 4.0
4 tsp rice vinegar 0.25
0 1/4 tsp black pepper 48.0
48 oz fresh spinach leaves 2.0
2 cup fresh mushroom slices 1.0
1 each medium tomatoes 0.5
0 1/2 cup red onion, sliced

Directions

Heat medium nonstick skillet over medium heat until hot.
Add bacon and cook 5 to 7 minutes per side or until crisp. Remove from pan and discard drippings.
Coarsely chop 3 pieces and set aside. Finely chop remaining 3 pieces and return to skillet. Add apple cider, sugar, vinegar, and pepper. Heat just to a simmer and then remove from heat.
Combine spinach, mushrooms, tomato, and onion in large bowl.
Add dressing, toss to coat and top with reserved bacon.