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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Poppy Seed Dressing

Source: dLife

A light poppy seed dressing that goes great on fruit salads.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	26.6

Total Carbs	18.5 g

Dietary Fiber	0.0 g

Sugars	17.8 g

Total Fat	1.8 g

Saturated Fat	0.2 g

Unsaturated Fat	0.1 g

Potassium	8.4 mg

Protein	0.9 g

Sodium	132.5 mg

Dietary Exchanges 1.8 Fat, 0.1 Meat, 0.0 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In an electric blender, process the egg, sugar substitute, onion, and mustard until smooth.
With the blender still running, add the Italian dressing in a slow, steady stream. Process until blended.
Stir in poppy seeds and sesame seeds.
Cover and refrigerate until thoroughly chilled and ready to use.