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Zucchini Casserole
Source: dLife

Sliced zucchini baked with carrots and onions.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 31.7
Total Carbs 6.3 g
Dietary Fiber 1.5 g
Sugars 3.7 g
Total Fat 0.2 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 264.1 mg
Protein 2.1 g
Sodium 29.2 mg
Dietary Exchanges
, 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  medium zucchini
0 3/4 cup  shredded carrots
0 1/2 cup  fresh chopped onion
0 1/2 cup  cold water
0 1/2 cup  plain nonfat yogurt
1 each  cooking spray
Directions
  1. 4 medium zucchini, sliced
  2. 3/4 cup shredded carrot
  3. 1/2 cup chopped onion
  4. 1/2 cup water
  5. 1/2 cup plain, unsweetened yogurt
  6. Vegetable cooking spray

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