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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Slow-Cooked Southwestern-Style Chicken Stew

Source: dLife

Pinto beans, tomatoes, and green chiles flavor this easy, no fuss chicken stew.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	299.6

Total Carbs	31.6 g

Dietary Fiber	9.1 g

Sugars	3.9 g

Total Fat	5.0 g

Saturated Fat	2.1 g

Unsaturated Fat	0.7 g

Potassium	693.3 mg

Protein	30.2 g

Sodium	646.8 mg

Dietary Exchanges 5.0 Fat, 0.9 Vegetables, 1.7 Starch, 2.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In 3-1/2 or 4 quart slow cooker combine chicken, beans, undrained tomatoes, onion, chile peppers, cumin, oregano, garlic, and pepper.
Cover and cook on low heat setting for 5 to 6 hours or on high heat setting for 2-1/2 to 3 hours.
Top each serving with sour cream and cilantro.