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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

2-Step Spiced Chicken & Vegetable Soup

Source: dLife

Chicken, corn and potatoes simmered in a mustard and pepper broth.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	217.0

Total Carbs	14.5 g

Dietary Fiber	1.2 g

Sugars	1.6 g

Total Fat	7.7 g

Saturated Fat	2.4 g

Unsaturated Fat	0.0 g

Potassium	180.7 mg

Protein	22.4 g

Sodium	661.9 mg

Dietary Exchanges 7.7 Fat, 0.3 Vegetables, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut chicken into small bite-size pieces. In a 3 1/2- or 4-quart slow cooker combine chicken, corn, potato, onion, celery, mustard, pepper, and garlic powder.
Pour vegetable juice and chicken broth over mixture in cooker. Gently stir.
Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.