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Chicken, Ham and Vegetable Stew
Source: dLife

Chicken and ham stew made with okra, corn and spices.

Rating:
Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 352.4
Total Carbs 29.7 g
Dietary Fiber 6.6 g
Sugars 4.8 g
Total Fat 4.7 g
Saturated Fat 1.3 g
Unsaturated Fat 0.7 g
Potassium 1166.7 mg
Protein 46.3 g
Sodium 449.4 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1 Meat , 1 1/2 Starch , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Place onions in a 3 1/2 to 5 quart slow cooker. Add chicken and ham. Sprinkle with mustard, thyme, and pepper. Add undrained tomatoes, chicken broth, garlic, Worcestershire sauce and hot pepper sauce.
  2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  3. Remove chicken from cooker. Put lid on cooker. When chicken is cool enough to handle, remove chicken from bones. Cut chicken into bite-size pieces. Return chicken to cooker.
  4. If using low-heat setting, turn to high-heat setting. Add okra, lima beans and corn to mixture in cooker. Cover and cook for 45 minutes more or until vegetables are tender.

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