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Traditional Pork Ribs and Beans
Source: dLife

A traditional recipe for pork ribs and beans with all the trimmings.

Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 395.2
Total Carbs 17.4 g
Dietary Fiber 5.2 g
Sugars 3.0 g
Total Fat 19.0 g
Saturated Fat 6.7 g
Unsaturated Fat 2.5 g
Potassium 655.7 mg
Protein 36.6 g
Sodium 460.9 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 4 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 1/2 lb  country style pork ribs
0 3/4 tsp  dried rosemary
0 1/4 tsp  salt
0 1/4 tsp  black pepper
0 1/2 cup  fresh chopped onion
15 oz  canned kidney beans
15 oz  low sodium canned black beans
14 1/2 oz  canned diced tomatoes, with basil and garlic
0 1/4 cup  red wine
0 1/4 cup  grated Parmesan cheese
  1. Remove excess fat from meat. Sprinkle ribs with rosemary, salt and pepper. Place ribs in a 4- to 5-quart slow cooker. Top with onion, beans, and undrained tomatoes. Add wine.
  2. Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours.
  3. With slotted spoon, transfer ribs and bean mixture to a serving platter. Spoon some of the cooking liquid over meat and beans. Sprinkle with Parmesan cheese, if desired.

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