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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Salsa Beef Dip

Source: dLife

A layered dip of beef, salsa, sour cream, and Cheddar cheese.

Nutrition Facts

Makes 7 servings
Amount Per Serving

Calories	292.1

Total Carbs	7.4 g

Dietary Fiber	0.3 g

Sugars	3.8 g

Total Fat	18.1 g

Saturated Fat	10.4 g

Unsaturated Fat	0.3 g

Potassium	32.6 mg

Protein	23.1 g

Sodium	540.2 mg

Dietary Exchanges 18.1 Fat, 1.0 Vegetables, 1.3 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place ground beef in a large skillet. Cook and stir over medium heat until browned. Drain off excess fat. Stir in salsa, and simmer over low heat for 10 minutes.
Pat cooked meat into bottom of a pie plate, cover, and refrigerate.
When meat is completely chilled, spread sour cream over meat. Arrange lettuce evenly over sour cream, and top with Cheddar cheese.