dLifeHeaderPortlet dLifeHeaderPortlet


Bratwurst and Beef
Source: dLife

Bratwurst and beef prepared in a slow cooker with peppers and spices.

Rating:
Prep Time: 25 minutes
Cook Time: 5 hours
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 280.3
Total Carbs 12.4 g
Dietary Fiber 2.3 g
Sugars 5.5 g
Total Fat 12.6 g
Saturated Fat 4.9 g
Unsaturated Fat 1.4 g
Potassium 484.2 mg
Protein 27.0 g
Sodium 175.2 mg
Dietary Exchanges
1 Fat , 2 Vegetables , 3 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Remove excess fat from meat, cut into 4 equal pieces.
  2. Cut bratwurst into 3/4" slices.
  3. Peel onion and slice into rings.
  4. In large skillet over medium heat, heat oil and cook meat and bratwurst until brown on all sides. Drain off fat and set aside.
  5. In 3 1/2- or 4 quart slow cooker, place onion and sweet pepper. Sprinkle with thyme, salt, and pepper.
  6. Add undrained tomatoes, tapioca, beef, and bratwurst.
  7. Reduce heat to low, cover and cook 8 - 10 hours, or on high heat setting 4 - 5 hours.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?