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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Greek Style Drumsticks

Source: dLife

Greek drumsticks with lemon, bell pepper, and onions.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	402.7

Total Carbs	9.5 g

Dietary Fiber	2.2 g

Sugars	3.6 g

Total Fat	19.8 g

Saturated Fat	5.5 g

Unsaturated Fat	4.4 g

Potassium	440.0 mg

Protein	44.6 g

Sodium	630.0 mg

Dietary Exchanges 19.8 Fat, 1.1 Vegetables, 0.1 Fruits, 6.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 each chicken drumsticks, raw 1.0
1 each chopped green bell peppers 2.0
2 each yellow onion 2.0
2 each medium lemons 1.5
1 1/2 tsp oregano leaves 0.25
0 1/4 tsp garlic powder 0.75
0 3/4 tsp salt 0.125
0.125 tsp black pepper 1.0
1 pinch paprika 1.0
1 each cooking spray

Directions

Preheat the oven to 350 degrees F.
Place the chicken, bell pepper, and onion in a 9 x 13-inch baking pan and squeeze the juice of one lemon over the top. Grate 1 teaspoon of lemon rind.
Sprinkle the lemon rind, oregano, garlic powder, 1/2 teaspoon salt, pepper, and paprika over the chicken mixture.
Spray with cooking spray and bake for 30 minutes. Flip the chicken over and cook for another 30 minutes or until chicken is no longer pink in the middle.
Once the chicken is cooked, set on a platter and add 1/4 teaspoon salt and the rest of the lemon juice to the vegetables.