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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Garlic Pork with Tarragon Dip

Source: dLife

Roasted garlic pork served with tarragon sauce for dipping.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	194.3

Total Carbs	3.8 g

Dietary Fiber	0.3 g

Sugars	2.0 g

Total Fat	5.8 g

Saturated Fat	1.5 g

Unsaturated Fat	0.7 g

Potassium	471.3 mg

Protein	28.5 g

Sodium	470.3 mg

Dietary Exchanges 5.8 Fat, 0.1 Vegetables, 2.5 Meat, 0.2 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb Pork, tenderloin, lean, raw 2.0
2 each medium garlic cloves 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 pinch paprika 0.5
0 1/2 cup lowfat plain yogurt 1.0
1 tbsp dijon mustard 1.5
1 1/2 tsp tarragon, leaves, ground 2.0
2 tsp extra virgin olive oil

Directions

Preheat the oven to 425 degrees F.
Set the pork on a baking sheet and slice 1/2-inch slits in the pork. Put a garlic slice in each slit. Season with 1/4 teaspoon of salt, pepper, and paprika.
Bake for 22 minutes. Once the pork is cooked, set aside, let sit for 3 minutes, slice diagonally in thin pieces.
Put the rest of the ingredients except the oil in a saucepan and cook for 2 minutes over medium heat. Do not boil.
Take off of the heat, mix in the oil, and serve.