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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Curry Tuna Salad and Pineapple

Source: dLife

Tuna salad with spring greens, pineapple, and celery seasoned with curry powder.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	307.1

Total Carbs	18.8 g

Dietary Fiber	2.9 g

Sugars	13.7 g

Total Fat	9.4 g

Saturated Fat	1.9 g

Unsaturated Fat	1.7 g

Potassium	515.0 mg

Protein	36.4 g

Sodium	238.3 mg

Dietary Exchanges 9.4 Fat, 0.5 Vegetables, 0.6 Fruits, 0.0 Milk, 0.2 Other Carbs, 4.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix the tuna, mayonnaise, milk, sugar, and curry in a bowl. Stir in the celery.
Situate 1 cup greens on 4 separate plates. Divide the tuna equally on each plate and place the pineapple around the tuna.