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Curry Tuna Salad and Pineapple
Source: dLife

Tuna salad with spring greens, pineapple, and celery seasoned with curry powder.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 307.1
Total Carbs 18.8 g
Dietary Fiber 2.9 g
Sugars 13.7 g
Total Fat 9.4 g
Saturated Fat 1.9 g
Unsaturated Fat 1.7 g
Potassium 515.0 mg
Protein 36.4 g
Sodium 238.3 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 1 Fruits , 1/2 Other Carbs , 5 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

12 oz  canned white tuna, packed in water, drained
0 1/4 cup  light mayonnaise
3 tbsp  fat free milk
1 tbsp  sugar
0 3/4 tsp  curry powder
1 cup  fresh chopped celery
4 cup  salad greens
2 cup  fresh diced pineapple
Directions
  1. Mix the tuna, mayonnaise, milk, sugar, and curry in a bowl. Stir in the celery.
  2. Situate 1 cup greens on 4 separate plates. Divide the tuna equally on each plate and place the pineapple around the tuna.

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