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South Bay Chicken
Source: dLife

Chicken and vegetables in a lemon cream sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 287.2
Total Carbs 10.5 g
Dietary Fiber 1.1 g
Sugars 4.7 g
Total Fat 12.5 g
Saturated Fat 2.2 g
Unsaturated Fat 1.3 g
Potassium 383.7 mg
Protein 30.5 g
Sodium 450.8 mg
Dietary Exchanges
2 Fat , 1/2 Vegetables , 1/2 Milk , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a small saucepan heat soup with milk over low heat, when heated through, set aside.
  2. Meanwhile, roll chicken in bread crumbs, pressing hard to make sure chicken is well coated.
  3. Preheat oven to 350 degrees.
  4. Place coated chicken in a lightly greased 9 x 13 inch baking dish and drizzle with oil, and then sprinkle with chopped garlic.
  5. Stir chicken broth into soup mixture, and pour mixture all over chicken. Sprinkle with mushrooms, and then squeeze lemon over all.
  6. Bake at 350 degrees for 40 minutes, or until chicken is cooked through and juices run clear.

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