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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken and Swiss Sandwich on French Bread

Source: dLife

Toasted chicken and Swiss cheese sandwich with onions, spring greens, mayonnaise, and Dijon mustard.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	304.8

Total Carbs	19.1 g

Dietary Fiber	1.6 g

Sugars	2.9 g

Total Fat	9.6 g

Saturated Fat	3.4 g

Unsaturated Fat	0.3 g

Potassium	313.6 mg

Protein	32.9 g

Sodium	580.0 mg

Dietary Exchanges 9.6 Fat, 0.3 Vegetables, 0.6 Meat, 0.9 Starch, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Toast the bread until lightly browned.
Heat a skillet over medium high heat. Spray the skillet with cooking spray, add the chicken, and cook for 4 minutes, then turn over and cook the other side for another 4 minutes.
Take the chicken off of the skillet, spread with cheese, add the onions, and cover so that the cheese will melt.
Mix the mayonnaise, mustard, and oregano in a bowl and smear on the bread.
Place the greens on the bread and place 1 piece of chicken on top of each.