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Barbequed Pork Chops
Source: dLife

Easy to make pork chops baked in a homemade barbeque sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 90 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 245.4
Total Carbs 5.7 g
Dietary Fiber 0.1 g
Sugars 5.3 g
Total Fat 9.5 g
Saturated Fat 3.1 g
Unsaturated Fat 1.4 g
Potassium 555.2 mg
Protein 32.5 g
Sodium 718.1 mg
Dietary Exchanges
1/2 Fat , 4 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 each  whole loin lean pork chops
1 tsp  vegetable oil
0 1/2 cup  Ketchup
1 tsp  salt
1 tsp  celery seeds
0 1/2 tsp  ground nutmeg
0.3333 cup  Vinegar, distilled, white
1 cup  cold water
1 each  bay leaves
Directions
  1. Preheat oven to 325 degrees.
  2. In a skillet, heat a small amount of oil and brown both sides of the pork chops.
  3. In a bowl combine ketchup, salt, celery seed, nutmeg, vinegar, water, and bay leaf.
  4. Pour the sauce over chops.
  5. Bake in oven for 90 minutes. Turn chops once during baking.

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