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Grilled Rosemary Lamb Chops
Source: dLife

Tasty lamb chops with a balsamic vinegar, garlic powder, and citrus crust.

Rating:
Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 216.4
Total Carbs 6.8 g
Dietary Fiber 0.9 g
Sugars 4.5 g
Total Fat 8.2 g
Saturated Fat 2.9 g
Unsaturated Fat 0.7 g
Potassium 409.1 mg
Protein 27.5 g
Sodium 97.2 mg
Dietary Exchanges
, 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 cup  balsamic vinegar
1 tbsp  fresh lemon juice
1 tbsp  dried rosemary
0 1/4 tsp  garlic powder
0 1/4 tsp  black pepper
4 each  lean lamb loin chops
1 each  cooking spray
Directions
  1. In a large bag with a zip top, add the vinegar, lemon juice, rosemary, garlic powder, and pepper.
  2. Trim lamb chops of any visible fat and add to bag with seasoning. Turn to coat and refrigerate for 30 minutes.
  3. Prepare grill.
  4. Spray grill rack with nonstick cooking spray and place over medium hot grill. Remove chops from marinade, place on rack and grill, covered 6 minutes per side. Baste occasionally with remaining marinade.

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