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Dijon Salmon
Source: dLife

Salmon breaded and baked in bread crumbs and Dijon mustard.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 284.8
Total Carbs 7.0 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Total Fat 16.9 g
Saturated Fat 6.4 g
Unsaturated Fat 1.6 g
Potassium 0.0 mg
Protein 25.6 g
Sodium 523.3 mg
Dietary Exchanges
2 Fat , 3 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 serving  whole salmon
3 tbsp  dijon mustard
1 pinch  salt and pepper
0 1/4 cup  Bread Crumbs, Italian style
3 tbsp  Butter, unsalted
Directions
  1. Preheat oven to 400 degrees F. Line a shallow baking pan with aluminum foil.
  2. Place salmon skin side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
  3. Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.

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