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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Red Delicious Cranberry Salad

Source: dLife

Crunchy salad made with Red Delicious apples, cranberries, walnuts, and lemon yogurt.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	115.7

Total Carbs	22.7 g

Dietary Fiber	3.3 g

Sugars	18.7 g

Total Fat	2.1 g

Saturated Fat	0.6 g

Unsaturated Fat	1.2 g

Potassium	28.0 mg

Protein	2.3 g

Sodium	84.2 mg

Dietary Exchanges 2.1 Fat, 0.1 Vegetables, 1.2 Fruits, 0.2 Milk, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each medium apples 8.0
8 oz Yogurt, lemon, lowfat 0.3333
0.3333 cup fresh chopped celery 0.5
0 1/2 cup Cranberries, sweetened, dried, Craisins 2.0
2 tbsp chopped walnuts 0.125
0.125 tsp salt 0.25
0 1/4 tsp black pepper

Directions

Cut each apple, first into 8 wedges, then cut each wedge into chunks.
In a separate bowl, mix the yogurt, celery, cranberries, walnut, salt, and pepper, mix well. Add the apple and stir to coat.