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Okra and Pepper Stir Fry
Source: dLife

A colorful and tasty okra side dish.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 49.0
Total Carbs 7.1 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Total Fat 2.0 g
Saturated Fat 0.4 g
Unsaturated Fat 0.0 g
Potassium 252.7 mg
Protein 1.6 g
Sodium 168.9 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tsp  margarine
8 oz  yellow bell pepper strips
1 cup  red bell peppers, sliced
0 1/2 lb  fresh okra pods
2 tbsp  fresh cilantro
0 1/4 tsp  salt
0 1/4 tsp  black pepper
Directions
  1. In large wok, melt margarine over medium heat, add peppers and sauté for 4 minutes.
  2. Lower heat, add okra, cover and cook until tender, roughly 15 minutes.
  3. Add cilantro, salt, and pepper, and serve.

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