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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet and Spicy Roasted Onions

Source: dLife

This versatile side dish of sweet and spicy oven baked onions can accompany virtually any meat or poultry.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	121.1

Total Carbs	24.6 g

Dietary Fiber	1.6 g

Sugars	20.3 g

Total Fat	3.1 g

Saturated Fat	0.6 g

Unsaturated Fat	0.9 g

Potassium	139.7 mg

Protein	1.0 g

Sodium	149.7 mg

Dietary Exchanges 3.1 Fat, 1.2 Vegetables, 0.9 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each large onion 1.0
1 tbsp cold water 0.25
0 1/4 cup honey 1.0
1 tbsp Margarine, 80% fat, unsalted 1.0
1 tsp paprika 0.25
0 1/4 tsp salt 0.5
0 1/2 tsp curry powder 0.25
0 1/4 tsp ground cayenne (red pepper)

Directions

Preheat oven to 350 degrees F.
Peel outer skin of onions and cut in half crosswise. Place onions cut side down, into an 8-inch square oven safe dish. Sprinkle water on top, cover, and bake for 30 minutes.
In a small bowl, mix the honey, margarine, paprika, salt, curry, and cayenne.
Carefully uncover onions and baste with half of the spicy honey mixture. Bake, uncovered another 15 minutes. Baste onions with the remaining half of the spicy honey mixture and bake until onions are tender, about 15 more minutes.